Jun 16, 2016
In this episode of the My Life series, I talk about mindful eating. What is it? Why is it important? How do I implement it in my life? How do I work affirmations, gratitude, and healthy posture into my eating routine? Check it out!
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A previous show on affirmations: http://choiceconversations.libsyn.com/positive-thinking-with-antony-sammeroff
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