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Feb 19, 2011

In this episode Allan Balliett introduces me to the new term BioDynamics(or is it an ancient term as old as civilization itself?). Biodynamic agriculture is a method of organic farming that treats farms as unified and individual organisms, emphasizing balancing the holistic development and interrelationship of the soil, plants, animals as a self-nourishing system without external inputs insofar as this is possible given the loss of nutrients due to the export of food.

Allan Balliett mentions the book Ideal Soil: A Handbook for the New Agriculture by Michael Astera numerous times and presents the book as a manual on how to create plants that are both healthy and nutrient dense. The idea that we can just add more compost to solve many of our gardens problems may be flawed because the soil is more dynamic than what conventional wisdom would have you believe. In some cases soil samples may be necessary to identify missing nutrients.

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Joc Pederson scores in the second inning of the MLB All-Star Futures game. (AP) We re blessed, Joc said. Obviously he doesn t do everything as well as others. There ve been some struggles. We ve learned patience. And he s the smartest, funniest person you ll meet. Sometimes it just takes him a little longer.
As I ventured to west London for Wednesday’s international between , were travelling in the opposite direction on the Piccadilly Line, bound for their game at the Emirates Stadium. Amidst the rush hour throng of suits, were face-painted groups representing the four nations. Flags were being waved, whistles blown and various chants were livening up the usually sombre experience of travelling by London Underground. Many supporters were ex-pats revelling in a rare opportunity to watch their native country play live [url=]new jerseys for nfl[/url] for the first time, adding to the excitement.

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Edwards is a 21-year-old righty who was just a 48th-round pick out of a South Carolina high school in 2011. Standing 6-foot-2 but listed at just 155 pounds, he was described by Baseball Prospectus Jason Parks as long and limby. Edwards has dominated the A-level South Atlantic League this year, delivering a 1.83 ERA and striking out 11.8 per nine in 93 1/3 innings without allowing a homer (he has yet to surrender one in 160 1/3 innings of pro ball). Via reports from BP s Zack Mortimer, Edwards has a plus fastball that can touch 95 mph with plenty of movement, as well as a curveball with plus potential and a changeup that flashes the ability to be average or better. He s years away from the majors, and his small frame may ultimately limit him to a bullpen role, but with the chance for three above-average pitches, the Cubs will keep him on track as a starter.
In another roster move Tuesday, the Cardinals signed rookie wide receiver Robby Toma, an undrafted free agent from Notre Dame. Toma (5-9, 185) caught 24 passes for 252 yards in 2012 for the Fighting Irish.
Related coverage on Yahoo! Sports: Jeff Passan: Ryan Braun doped, lied and cared only for himself Watch: Alex Rodriguez in same sort of situation as Ryan Braun What Ryan Braun s suspension means for A-Rod
Weiner pointed out last week that MLB's 50-100-lifetime schedule for PED suspensions doesn't apply to Biogenesis, which is built off "non-analytic positives" as opposed to test results. He said suspensions could range "from five to 500 games," and this demonstrates that.

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For World Peace, it means waiting through a 48-hour waiver period in which any team with available cap space can make a bid for his services. Right now, according to Hoopsworld s Eric Pincus, there are only 11 teams with cap space remaining — the Atlanta Hawks, Philadelphia 76ers, Detroit Pistons, Orlando Magic, Sacramento Kings, Milwaukee Bucks, Dallas Mavericks, Charlotte Bobcats, Utah Jazz, Cleveland Cavaliers and Phoenix Suns.
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LARAMIE, Wyo. (AP) — Wyoming President Robert Sternberg wants to tell you a story."My wife and I went to a movie in a really crummy movie theater in Boston," Sternberg said. "And I don't even remember what the movie was, but I remember walking out of there and saying, 'I just never want to go in that theater again. It's such a piece of junk.' It wasn't clean. The chairs weren't comfortable. The positioning of the seats was poor."So all I ended up remembering was how cruddy the theater was and I don't even remember the movie."Sternberg doesn't want Wyoming's athletic facilities to resemble that movie theater.Over the past few years, Wyoming athletic director Tom Burman has pushed to make sure it doesn't. In fall 2007, construction was completed on an $11 million Indoor Practice Facility for Wyoming football and soccer.In 2010, the Wildcatter Stadium Club and Suites were added on to War Memorial Stadium, providing fans with luxury seating that the stadium failed to offer in the past. Last week, new artificial turf was also installed on Jonah Field.This winter, construction will be completed on an indoor practice facility for the Wyoming golf team, a crucial tool for a program that desperately needed a place to train competitively in the long winter months. And during the next few years, Wyoming will renovate the basketball teams' Arena-Auditorium, which was built in 1982 but has stood largely untouched ever since.Sternberg agreed wholeheartedly that these changes improve the competitive potential of Wyoming's teams. But he also saw the refurbishing as a way to continue to draw interest and attendance to the programs.Because at the end of the day, what's the point of making a movie if nobody comes to watch it?"People want to come to nice facilities. When you talk about football and basketball, I know some people are not going to like my saying this, but it's a show," Sternberg tells the Casper Star-Tribune ( "You could go to a movie. You could go to a concert. Or you could go to an athletic event."But it's a performance. So everything matters — the facilities matter just as you want a good performing arts center. The team matters, and all of the little things — the cheerleaders, the pompoms, the halftime show, the quality of the seating — the whole is more than the parts."Burman has worked to make sure that all the parts are in place. Of course, elite facilities do more than draw fans to the stadium.They are also a major recruiting tool, invaluable in a conference where each program is working to build shiny new facilities and lure the region's top talent. For recruits, it's no longer simply about the right school, the right campus and the right head coach.In today's Mountain West, the facilities pave the way."In swimming, if you don't have an Olympic-sized pool you're not going to train Olympic swimmers. Tufts' squash courts and basketball courts weren't regulation size," Sternberg said, referring to his stint as Dean of Arts and Sciences at Tufts University in Massachusetts. "That's not a criticism of the university, but it makes it very hard to recruit."In his first week as president at the University of Wyoming, Sternberg could see that the facilities in Laramie aren't yet on par with what he had experienced at Oklahoma State. But with alumnus T. Boone Pickens having contributed more than $265 million to Oklahoma State's athletics programs, he says it isn't really fair to compare the two.Still, he sees the progress Wyoming has made in the past few years, and he gives much of that credit to Burman for continuing to push to keep Wyoming's facilities in the top tier of the Mountain West."I'm very proud of what he's done for athletics at the University of Wyoming," Sternberg said.___Information from: Casper (Wyo.) Star-Tribune,
As Windhorst notes, the increase in Andersen's salary over [url=][/url] the veteran minimum for players with 10 or more years of NBA experience — $1,352,181 last season, $1,399,507 for '13-'14 — will wind up saving the Denver Nuggets, who used the amnesty clause to shed Andersen's contract last summer — about $450,000 in amnesty payments t

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Nearly a decade and a half later, with a whole new name and a whole lot of baggage both desirable and sometimes detestable in figurative hand, Metta World Peace returns. We hope he brings his recently sustained good attitude and new-found sense of calm, a needed burst of Los Angeles sunny to sprinkle over the island of Manhattan.
He is a great fit for the Knicks at the three, bringing some good perimeter defense to a team that scored plenty but struggled to stop people (they were 17th in points allowed per possession last season). World Peace is not the defender and player he was a few years back, but he is still good. Combined with Iman Shumpert on the perimeter and Tyson Chandler in the paint, the Knicks defense should be improved.
Jan 20, 2013; Toronto, ON, Canada; Los Angeles Lakers forward Metta World Peace (15) warms up before playing against the Toronto Raptors at the Air Canada Centre. The Raptors beat the Lakers 108-103. (Tom Szczerbowski-USA TODAY Sports) less

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Hi O2B

As a long time listener, I wanted to thank you for all the hard work you have done to put together the podcasts, and, to encourage you not too worry about being “polished.” I have gotten plenty of interesting insights and leads from 2BwS, even though sometime I wish I could play some episodes at 1.2x speed, and other episodes at 0.9x speed.

Yes, it is very important to prepare good questions and then let the guest answer, but there is only so much time in the day to prepare a free podcast. Let’s face it, there are many other things in life that are more important.

I do agree with Belli’s point about the unique aspects of the podcast being your "average guy" insights, personal journey and development, and, also the broad diversity of topics covered. The podcast ain’t for everybody, but don’t take those aspects away.


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over thirteen years ago


I think you have a unique angle of attack on the universe of podcasts. After the last post, I went back through several podcast looking for a pattern. What I found was that many are more less hitting a plateau, typical of syndicated programming.

Your podcast, on the other hand has been a frantic adventure, looking for purchase - "that's interesting!". Your format is a mixture of interview and biography. I think you could tease out the (2) component parts editorially and end up with an exceptional format.

Structurally, it could be as simple as you saying as few words as possible, during an interview. The bare minimum, keeping the guest catalyzed, then summing up the interview with your personal editorial on the back end.

What I think is the jewel in the rough, is your editorial. The audience gets to travel with an "average guy" that decides, something is wrong, he commits to take action though educating himself. As he learns and internalizes the information - this facet of your podcast is unique, you get to see the trials and tribulations, the panic, confusion and resolution of the information hitting him.

Your "average guy" narrative, with respect to the academic information presented is, I believe the strength of your podcast. As a kicker, listeners get to hear, practical real-world implementations of solutions to the moral,political and economic abstract issues.

You have many special sauces in your podcast, it just a matter of re-stacking the sandwich. Again, the only reason I am commenting; I can see you are 90% there. I want to see your numbers up, because I believe your "average guy" approach that some times gets overloaded with the material, is what will resonate with a broad audience.

We have all been programed by years of broadcast format, it's a language that is part of our culture. To get uptake in mass, you need to speak this language, you are 90% there. I want to see your get that last 10%.

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over thirteen years ago

As painful as it is to admit it, you are right. I am actually listening to this episode at the moment and my pace was too fast and I had only talked to Allan briefly before the interview.

I have avoided books on the topic of interviewing thinking that eventually I would just sort of 'get it'. Well, it hasn't happened and it has become abundantly clear to me.


over thirteen years ago

You should consider getting a book on broadcasting - great guest but you need to focus on your interviewing chops. Take a look at: - he has a great pace and come fully prepared.

Not trying to knock your style - just trying to help you sharpen your skills.