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Dec 22, 2017

Got something you've been putting off? I have a simple trick to get you to stop procrastinating.

The pomodoro technique is a time management strategy created by Francesco Cirillo. It's well known as a productivity tool that can help you to maintain focus and flow while getting things done. But I get more out of it than that! Listen to this podcast, and learn how I use the pomodoro technique to conquer procrastination.

And as if that weren't enough, I also use it to fight bad posture, maintain mobility, and age gracefully.

How can that be? Click the purple play button above, listen to the show, and find out!


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